10 things about self quarantine

1. Stay home for the entire duration imposed and avoid contact with family members who are not required to undergo the isolation process.

2. Do not leave home and stay away for functions or activities including weddings, shopping trips, religious event or tuition classes.

3. Get help from family members, relatives or frieds to obtain dail necessities or food.

4. Avoid contact with people who ofter help.

5. Record the names, address and telephone numbers of people that you come into contact with.

6. Wear a mask if you have cough, fever or sore throat.

7. Practise cough etiquette and good personal hygiene as well as ensure good ventilation at home.

8. Monitor flu symptoms including fever and cough, and seek treatment if there are such signs.

9. Contact the Health Ministry if you develop such symptoms.

10. Follow updates on the influenza A (H1N1) outbreak through the media.